What does effleurage primarily focus on during a massage?

Effleurage primarily focuses on rhythmic sweeping motions during a massage. This technique involves long, gliding strokes across the skin, which helps to warm up the muscles and increase blood circulation. This method can promote relaxation and is often used at the beginning or end of a massage session to set a calm tone or to help the client transition from the massage back to their regular state.

The gentle nature of effleurage is crucial for allowing the therapist to assess the muscle tone and identify areas of tension while maintaining a soothing rhythm that enhances the overall relaxation experience for the client.